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Tuna or Chicken Salad Lettuce Wraps


Dilly or Sweet Style


16 ounces wild caught tuna, drained if in water or organic shredded chicken (rotisserie works great)

1 cup chopped celery

1/4 finely diced red onion

1 tablespoon dijon mustard

1/4-1/3 cup diced dill pickle or relish (no sugar)

1 tablespoon erythritol (optional)

1 cup olive oil or avocado oil mayo

Sea salt and pepper

Bibb Lettuce for wrapping


Combine all ingredients except for erythritol lettuce in a medium bowl. Add erythritol to taste (if using) and salt and pepper to taste. Nutritional info is based on ingredients listed. May add more mayo or other items per personal preference.


Made with Tuna

Cal:372

Fat: 27.3g

Carb: 1.6g

Protein: 20.8g


Made with Chicken

Cal: 423

Fat: 29.4g

Carb 1.6g

Protein 26.2g



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