Language, the first thought is the one we speak. English, because I live in an English speaking country. My husband is retired from the...

How are you? Those three words have become a polite exchange after "Hi". Most of us, most often reply with a response like, "I'm good."...

Serves 6-8 Ingredients: 1 red bell pepper thinly sliced 1 green bell pepper thinly sliced 1 yellow bell pepper thinly sliced 1 cup...

Serves 6 (approximately 2 tablespoons per serving) Ingredients: 1/4 cup almond butter (or peanut butter) room temperature 1 tablespoon...

Often God speaks to me in the midst of everyday life. It's the simple things, daily life. Recently, as I was washing out a couple of pots...

Ingredients: 3/4 cup sour cream 1 small Jalapeno (or to taste), seeds and ribs removed 1/2 cup cilantro 1/2 cup olive oil mayonnaise (or...

Serves 8 Ingredients: 16 ounces Broccoli Florets 1/4 cup chopped onion 2 ounces carrot, shredded 4 ounces Raw Poblano Pepper, chopped 1-2...

Ingredients: 2 Tablespoons parsley, dried 1 Tablespoon chives, dried 1 Tablespoon garlic powder 1 Tablespoon onion powder 1 Tablespoon...

Isaiah 64:8 TPT Yet, still, Yahweh, you are our Father. We are like clay and you are our Potter. Each one of us is the creative, artistic...

Ah, winter is still with us in Tennessee this week. Snow and below freezing temperatures abound. Looking through snow covered trees some...

Seasons change and with it the din of activity that surrounds everyday life. I almost titled this post In the Quiet, but have your ever...

Yesterday, I was reminded of the saying “If it isn’t broke don’t fix it.” What does that say to you?  Until it doesn’t work, or breaks...

With whom do you communicate? How do you communicate? When do you communicate? Why do you communicate? What do you communicate?...

Serves 6 (approx 1.5 ounces each) Ingredients: 2 cups sharp cheddar cheese, shredded (8 ounces) 3/4 cup almond flour (approx 3 ounces) 2...

These make a great fall appetizer. No one will realize they are low carb! Personally here at KTWL we eat four of them on a bed of arugula...

This post is personal. We all grow and change our perspectives. We learn. We see things we didn't see. Sometimes we see things we don't...

Serves 4 Ingredients: 12oz riced cauliflower, defrosted and drained 2oz fresh parsley, finely chopped 1 tablespoon grated orange zest 2...

Thank you for checking out Keys to Whole Living. We are here to give you encouragement on the path to complete wellness and wholeness. We...

At Keys to Whole Living, we believe the Word of God and relationship with Jesus gives empowerment to live in the freedom to live in a...

And it's naturally low carb! Eat more cucumber!